Therapy Lab Blog

The latest news, resources, and insights from our team.
ADHD
Anxiety
Assessment
Autism
Bellevue WA
Boston MA
Brookline MA
CBT
Chronic Issues
Depression
Education
Gratitude
Grief/Loss
Healing
Holistic Health
Insomnia
Local Resources
Mindfulness
New York NY
OCD
Parenting
Phobia
Resilience
Seattle WA
Self-Care
Stress
Student
Telehealth
Therapist Insights
Therapy
Wellness Tips
Filter by Tag
Comprehensive Guide to Obsessive Compulsive Treatment in 2025
This guide explores the symptoms of obsessive-compulsive disorder, related disorders, and various treatment options, including first-line treatments and advanced therapies.
Read The Article

Why Online Therapy?

Online therapy offers flexibility, convenience, and effective care, making it easier than ever to prioritize your mental health from anywhere.
Telehealth
Therapy

Family Fun & Resources in Grand Rapids, MI

Explore the best family-friendly activities and local resources in Grand Rapids to make your family time enjoyable and stress-free.
Parenting
Local Resources

Free Time: Finding The Best Balance

Discover how to make the most of your free time by finding the perfect balance between relaxation, productivity, and self-care.
Self-Care
Wellness Tips
Holistic Health
Gratitude

2021 Back-To-School Checklist: What We Know

Get ready for the school year with our essential 2021 back-to-school checklist, packed with tips to help students and families navigate the transition.
Parenting
Student
Wellness Tips

Meet the Team: Interview with Stien Jasinski, MA

Get to know Stien Jasinski as she shares her expertise, approach to therapy, and passion for helping others in this insightful team interview.
Therapy
Therapist Insights

Celebrating Masculinity: A Therapist’s Point of View

Explore a therapist’s perspective on celebrating masculinity, breaking stereotypes, and embracing diverse expressions of manhood in today’s world.
Therapist Insights
Therapy
Wellness Tips

Therapy Lab’s Summer Challenge: Do Less

This summer, challenge yourself to do less and embrace the power of rest—learn how slowing down can boost your well-being.
Self-Care
Wellness Tips

Bringing Therapy Lab to Washington State

Therapy Lab is expanding to Washington State–bringing accessible and compassionate mental health care to more communities.
Therapy
Local Resources

Bringing Therapy Lab to Texas

Therapy Lab is now in Texas! Learn how we’re bringing accessible, evidence-based mental health care to more people across the state.
Therapy
Local Resources
View All Blog Posts
Untitled UI logotext

Finding good therapy shouldn’t be so complicated.

Book a Welcome Call
Logo
Company
About Us
Our Clinicians
Jobs
Where We Are
Contact Us
Resources
Blog
Client Login
Press
FAQ
Referrals
Pricing
Locations
Ann Arbor
Arizona
Austin
Baltimore
Bellevue
Boston
Brookline
Brooklyn
Brooklyn Heights
California
Columbia
Dallas
Detroit
Eastside LA
Gilbert
Grand Rapids
Hoboken
Houston
Lansing
Los Angeles
Lowell
Manhattan
Maryland
Massachusetts
Mesa
Michigan
Nassau County
New Jersey
New York
New York City
Phoenix
Potomac
Princeton
Queens
Saddle River
San Antonio
San Diego
San Francisco
Scottsdale
Seattle
Silver Spring
Southampton
Spokane
Springfield
Suffolk County
Tacoma
Texas
Tucson
Vancouver
Washington
Westchester
Worcester
Legal
Terms of Use
Privacy Policy
© 2025 Therapy Lab, Inc.