Therapy in Queens

Finding new therapists shouldn't be complicated.

Our licensed clinicians in Queens provide structured, science-backed therapy designed to help you make real progress on your schedule.

Finding new therapists shouldn't be complicated.

Our licensed clinicians in Queens provide structured, science-backed therapy designed to help you make real progress on your schedule.

Book A Welcome Call

Hello Queens

Queens' incredible diversity and working-class character create unique mental health challenges that our specialized therapists understand deeply. From the stress of navigating language barriers and cultural differences in one of the world's most ethnically diverse places to the financial pressure of gentrification displacing longtime residents, Queens residents face distinctive stressors that require culturally informed therapeutic approaches. Our Queens-focused clinicians have extensive experience working with clients managing the mental health impacts of immigration trauma, the anxiety of maintaining cultural identity while assimilating to American expectations, and the complex emotions that come from watching neighborhood institutions disappear as development changes community character. We recognize how the borough's role as New York's most affordable option can create both opportunity and pressure, as families stretch to afford homes while often feeling disconnected from Manhattan's cultural resources.

What sets our Queens therapy services apart is our comprehensive understanding of the borough's multicultural dynamics and immigrant family systems. Whether you're dealing with intergenerational conflict as family members adapt to American culture at different rates, struggling with the isolation that can come from living in ethnically homogeneous enclaves, or managing the stress of being your family's translator and cultural bridge, our therapists provide specialized care that honors your heritage while addressing acculturation challenges. We understand the unique stressors of Queens' diverse neighborhoods, from the rapid gentrification of areas like Long Island City to the established immigrant communities of Flushing and Jackson Heights, and the mental health impact of living in a place where your corner of the city might feel like a different country entirely. Our evidence-based therapy plans are designed to help you navigate cultural identity, family expectations, and community change while building resilience and authentic connections across Queens' beautifully complex social landscape.

Popular Plans in Queens

Explore All Plans
Anxiety and Depression Plan

Rewire negative thought patterns and regain control of your life with evidence-based techniques to manage anxiety, depression, and burnout.

CBT-I for Insomnia

Eliminate restless nights with a science-backed, drug-free approach to achieving deep, restorative sleep.

Grief Plan

Process complex emotions, build resilience, and move forward from loss with expert-guided emotional healing strategies

Get a Diagnostic Assessment

ADHD Assessment
Need to know if you have ADHD? Get diagnostic clarity and insights to unlock personalized strategies with our comprehensive assessment.
Autism Assessment
This variation and overlap in symptoms can make ASD difficult to identify. Our psychologists are experts in diagnosing and working with people on the spectrum.
Brain Health Assessment
Uncover insights into your memory and thinking capacity with our neuropsychological assessment, which can be used to establish a baseline or identify a problem.

Now accepting Aetna insurance plans in Queens.

We have limited therapists who accept Aetna insurance in Queens. Any other insurance provider will fall out-of-network. You may be eligible for other reimbursements.

Learn More About Our Pricing

Find us in a city near you

Our Queens Therapists

Our Queens therapists hold advanced graduate degrees (Ph.D., Psy.D., MSW, MFT) and are committed to Therapy Lab’s caring, evidence-based approach. Book a welcome call or therapist consultation, and we’ll match you with the best therapist for your goals.
Book A Welcome Call
Chandler Chang, Ph.D.
Founder & CEO
Licensed Psychologist
Elizabeth Collison, Ph.D.
Clinical Liaison: TL Treatments
Licensed Psychologist
Courtney Kwan, Ph.D.
Licensed Psychologist
Neha Uberoi, LCSW
Licensed Clinical Social Worker
Matthew Mullins, LCSW
Licensed Clinical Social Worker
Therapy Lab - Austin, TX
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

(213) 712-9595
Book A Welcome Call
Therapy Lab - Ann Arbor, MI
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

(213) 712-9595
Book A Welcome Call
Our New York Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

408 Broadway
New York, NY 10013
(646) 475-7475
Book A Welcome Call
Our New York Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

408 Broadway
New York, NY 10013
(646) 475-7475
Book A Welcome Call
Our New York Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

408 Broadway
New York, NY 10013
(646) 475-7475
Book A Welcome Call
Our Boston Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

711 Atlantic Avenue, 6th Floor
Boston, MA 02111
(617) 475-7475
Book A Welcome Call
Our Phoenix Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

2425 E Camelback Rd., Ste. 150
Phoenix, AZ 85016
(480) 581-1973
Book A Welcome Call
Our Los Angeles Location
In-person and virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

1127 Wilshire Boulevard #1218
Los Angeles, CA 90017
(213) 712-9595
Book A Welcome Call
Our Bellevue Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

800 Bellevue Way NE, Unit 500
Bellevue, WA 98004
(425) 200-4876
Book A Welcome Call
Therapy Lab - Baltimore, MD
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

(213) 712-9595
Book A Welcome Call

How it works

1

Tell us more

Book a welcome call with a therapist or our care coordinator.

2

Plan for change

Consult with us to choose a plan based on your timeline and budget. Or customize a plan for your specific goals.

3

Make progress

Learn new ways to manage emotions, create new habits. We’ll track your improvement along the way.

Mental Health Resources For Queens
CBT / Cognitive Behavior Therapy: A Comprehensive Guide to Its Benefits and Applications
CBT therapy helps individuals identify and change unhelpful thoughts by focusing on the connection between thoughts, feelings, and behaviors, ultimately improving their quality of life.
CBT
New York NY
Therapy
Comprehensive ADHD Assessment: Accurate Diagnosis and Impactful Next Steps
Therapy Lab offers comprehensive ADHD assessments in New York City, helping children, teens, and adults receive accurate diagnoses and personalized treatment plans to improve focus and daily functioning.
New York NY
ADHD
Assessment
Work Stress Therapy: Effective Solutions for Managing Workplace Stress
Left unchecked, work stress can lead to chronic stress, resulting in negative effects on your emotional well-being and physical health. Finding the right therapy can make a significant difference.
New York NY
CBT
Stress
Treating Depression with Cognitive Behavioral Therapy (CBT)
Struggling with depression? Discover how Cognitive Behavioral Therapy (CBT) can help you reframe negative thoughts and build a path toward healing.
Depression
CBT
Therapy
Can CBT Therapy Help with IBS and GI Problems? Yes.
Struggling with IBS or GI issues? Learn how Cognitive Behavioral Therapy (CBT) can help manage symptoms and improve your digestive health.
CBT
Chronic Issues
Holistic Health
Therapy
Therapy for Entrepreneurs: Help Your Business by Protecting Your Mental Health
Running a business can take a toll on your mental health—discover how therapy can help entrepreneurs thrive both personally and professionally.
Therapy
Stress
CBT
Cognitive Behavioral Therapy: Will CBT help me?
Wondering if CBT is right for you? Discover how this evidence-based therapy can help transform negative thoughts and improve your mental well-being.
CBT
Therapy
Why Online Therapy?
Online therapy offers flexibility, convenience, and effective care, making it easier than ever to prioritize your mental health from anywhere.
Telehealth
Therapy
Free Time: Finding The Best Balance
Discover how to make the most of your free time by finding the perfect balance between relaxation, productivity, and self-care.
Self-Care
Wellness Tips
Holistic Health
Gratitude
Celebrating Masculinity: A Therapist’s Point of View
Explore a therapist’s perspective on celebrating masculinity, breaking stereotypes, and embracing diverse expressions of manhood in today’s world.
Therapist Insights
Therapy
Wellness Tips
View All Blog Posts

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