Therapy in Potomac

Finding new therapists shouldn't be complicated.

Our licensed clinicians in Potomac provide structured, science-backed therapy designed to help you make real progress on your schedule.

Finding new therapists shouldn't be complicated.

Our licensed clinicians in Potomac provide structured, science-backed therapy designed to help you make real progress on your schedule.

Book A Welcome Call

Hello Potomac

Potomac's position as one of America's wealthiest communities creates unique mental health challenges that our specialized therapists understand intimately. From the pressure of maintaining perfect family appearances in a town where political influence and extreme wealth are commonplace to the stress of raising children in an environment where material success is assumed and expected, Potomac residents face distinctive stressors that require targeted therapeutic approaches. Our Potomac-focused clinicians have extensive experience working with clients navigating the mental health impacts of living in a community where privacy is limited and social expectations are enormous, the anxiety of justifying extreme privilege while managing personal struggles, and the identity conflicts that arise when external success doesn't translate to internal satisfaction. We recognize how the area's proximity to Washington D.C. creates additional pressure, as many residents work in high-stakes government, lobbying, or consulting positions where personal and professional lives often intersect.

What makes our Potomac therapy services particularly effective is our deep understanding of high-net-worth family dynamics and the unique pressures of extreme affluence combined with political power. Whether you're dealing with the guilt of inherited wealth or political connections, struggling with the meaning and purpose that money and influence can't provide, or managing the stress of raising grounded children in an environment of unlimited resources and political importance, our therapists provide specialized care that addresses both individual needs and systemic family patterns. We understand the unique challenges of Potomac's social expectations, where philanthropy, political engagement, and community leadership are highly valued, and the mental health impact of living in a place where success is measured by net worth, political access, and social connections to power. Our evidence-based therapy plans are designed to help you find authentic happiness and meaningful relationships while navigating the complex emotions that accompany extreme privilege and proximity to national political power.

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Popular Plans in Potomac

Explore All Plans
Anxiety and Depression Plan

Rewire negative thought patterns and regain control of your life with evidence-based techniques to manage anxiety, depression, and burnout.

CBT-I for Insomnia

Eliminate restless nights with a science-backed, drug-free approach to achieving deep, restorative sleep.

Relationship Tonic

Heal from heartbreak, reflect on relationship patterns, and prepare for healthier connections.

Get a Diagnostic Assessment

ADHD Assessment
Need to know if you have ADHD? Get diagnostic clarity and insights to unlock personalized strategies with our comprehensive assessment.
Autism Assessment
This variation and overlap in symptoms can make ASD difficult to identify. Our psychologists are experts in diagnosing and working with people on the spectrum.
Brain Health Assessment
Uncover insights into your memory and thinking capacity with our neuropsychological assessment, which can be used to establish a baseline or identify a problem.

Find us in a city near you

Our Potomac Therapists

Our Potomac therapists hold advanced graduate degrees (Ph.D., Psy.D., MSW, MFT) and are committed to Therapy Lab’s caring, evidence-based approach. Book a welcome call or therapist consultation, and we’ll match you with the best therapist for your goals.
Book A Welcome Call
Judi Lang, LCSW
Clinical Liaison: TL Culture
Licensed Clinical Social Worker
Therapy Lab - Austin, TX
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice

(213) 712-9595
Book A Welcome Call
Therapy Lab - Ann Arbor, MI
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice

(213) 712-9595
Book A Welcome Call
Our New York Location
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice
‍
408 Broadway
New York, NY 10013
(646) 475-7475
Book A Welcome Call
Our New York Location
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice
‍
408 Broadway
New York, NY 10013
‍
(646) 475-7475
Book A Welcome Call
Our New York Location
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice
‍
408 Broadway
New York, NY 10013
(646) 475-7475
Book A Welcome Call
Our Boston Location
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice
‍
711 Atlantic Avenue, 6th Floor
Boston, MA 02111
‍
(617) 475-7475
Book A Welcome Call
Our Phoenix Location
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice
‍
2425 E Camelback Rd., Ste. 150
Phoenix, AZ 85016
‍
(480) 581-1973
Book A Welcome Call
Our Los Angeles Location
In-person and virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice
‍
1127 Wilshire Boulevard #1218
Los Angeles, CA 90017
(213) 712-9595
Book A Welcome Call
Our Bellevue Location
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice
‍
800 Bellevue Way NE, Unit 500
Bellevue, WA 98004
(425) 200-4876
Book A Welcome Call
Therapy Lab - Baltimore, MD
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice

(213) 712-9595
Book A Welcome Call

How it works

1

Tell us more

Book a welcome call with a therapist or our care coordinator.

2

Plan for change

Consult with us to choose a plan based on your timeline and budget. Or customize a plan for your specific goals.

3

Make progress

Learn new ways to manage emotions, create new habits. We’ll track your improvement along the way.

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Wondering if CBT is right for you? Discover how this evidence-based therapy can help transform negative thoughts and improve your mental well-being.
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Why Online Therapy?
Online therapy offers flexibility, convenience, and effective care, making it easier than ever to prioritize your mental health from anywhere.
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