Therapy in Detroit

Finding new therapists shouldn't be complicated.

Our licensed clinicians in Detroit provide structured, science-backed therapy designed to help you make real progress on your schedule.

Finding new therapists shouldn't be complicated.

Our licensed clinicians in Detroit provide structured, science-backed therapy designed to help you make real progress on your schedule.

Book A Welcome Call

Hello Detroit

Detroit's ongoing transformation from industrial powerhouse to a city rebuilding itself creates unique mental health challenges that our specialized therapists understand deeply. From the trauma of watching neighborhoods decline and the stress of living with unreliable city services to the complex emotions surrounding gentrification and urban renewal, Detroit residents face distinctive stressors that require culturally informed therapeutic approaches. Our Detroit-focused clinicians have extensive experience working with clients managing the mental health impacts of economic instability, the anxiety of living in a city with high crime rates while maintaining hope for improvement, and the identity conflicts that arise when loving a place that's been written off by outsiders while dealing with real daily challenges. We recognize how the city's history of racial segregation, economic disinvestment, and population loss has created generational trauma that affects individuals, families, and entire communities.

What sets our Detroit therapy services apart is our deep understanding of urban resilience and the unique strength that emerges from community solidarity in challenging circumstances. Whether you're dealing with the stress of economic uncertainty in a city where stable employment can be difficult to find, struggling with the grief of watching your neighborhood change or deteriorate, or managing the complex emotions of being part of Detroit's revitalization while worrying about displacement, our therapists provide specialized care that honors your connection to the city while addressing real systemic challenges. We understand the unique dynamics of Detroit's various neighborhoods, from the rapidly gentrifying downtown to the communities still waiting for investment, and the mental health impact of living in a place where your zip code can determine access to resources. Our evidence-based therapy plans are designed to help you build on Detroit's inherent community strength while developing personal resilience for navigating urban challenges and participating in the city's ongoing transformation.

Popular Plans in Detroit

Explore All Plans
Anxiety and Depression Plan

Rewire negative thought patterns and regain control of your life with evidence-based techniques to manage anxiety, depression, and burnout.

CBT-I for Insomnia

Eliminate restless nights with a science-backed, drug-free approach to achieving deep, restorative sleep.

Relationship Tonic

Heal from heartbreak, reflect on relationship patterns, and prepare for healthier connections.

Get a Diagnostic Assessment

ADHD Assessment
Need to know if you have ADHD? Get diagnostic clarity and insights to unlock personalized strategies with our comprehensive assessment.
Autism Assessment
This variation and overlap in symptoms can make ASD difficult to identify. Our psychologists are experts in diagnosing and working with people on the spectrum.
Brain Health Assessment
Uncover insights into your memory and thinking capacity with our neuropsychological assessment, which can be used to establish a baseline or identify a problem.

Find us in a city near you

Our Detroit Therapists

Our Detroit therapists hold advanced graduate degrees (Ph.D., Psy.D., MSW, MFT) and are committed to Therapy Lab’s caring, evidence-based approach. Book a welcome call or therapist consultation, and we’ll match you with the best therapist for your goals.
Book A Welcome Call
Chandler Chang, Ph.D.
Founder & CEO
Licensed Psychologist
Enrique Gracian, Ph.D.
TL Adult Clinical Lead
Licensed Psychologist
Derek Novacek, Ph.D.
Licensed Psychologist
Autum Robles, LMFT
Licensed Marriage & Family Therapist
Therapy Lab - Austin, TX
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

(213) 712-9595
Book A Welcome Call
Therapy Lab - Ann Arbor, MI
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

(213) 712-9595
Book A Welcome Call
Our New York Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

408 Broadway
New York, NY 10013
(646) 475-7475
Book A Welcome Call
Our New York Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

408 Broadway
New York, NY 10013
(646) 475-7475
Book A Welcome Call
Our New York Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

408 Broadway
New York, NY 10013
(646) 475-7475
Book A Welcome Call
Our Boston Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

711 Atlantic Avenue, 6th Floor
Boston, MA 02111
(617) 475-7475
Book A Welcome Call
Our Phoenix Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

2425 E Camelback Rd., Ste. 150
Phoenix, AZ 85016
(480) 581-1973
Book A Welcome Call
Our Los Angeles Location
In-person and virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

1127 Wilshire Boulevard #1218
Los Angeles, CA 90017
(213) 712-9595
Book A Welcome Call
Our Bellevue Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

800 Bellevue Way NE, Unit 500
Bellevue, WA 98004
(425) 200-4876
Book A Welcome Call
Therapy Lab - Baltimore, MD
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

(213) 712-9595
Book A Welcome Call

How it works

1

Tell us more

Book a welcome call with a therapist or our care coordinator.

2

Plan for change

Consult with us to choose a plan based on your timeline and budget. Or customize a plan for your specific goals.

3

Make progress

Learn new ways to manage emotions, create new habits. We’ll track your improvement along the way.

Mental Health Resources For Detroit
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Online therapy offers flexibility, convenience, and effective care, making it easier than ever to prioritize your mental health from anywhere.
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