Therapy in Brooklyn Heights

Finding new therapists shouldn't be complicated.

Our licensed clinicians in Brooklyn Heights provide structured, science-backed therapy designed to help you make real progress on your schedule.

Finding new therapists shouldn't be complicated.

Our licensed clinicians in Brooklyn Heights provide structured, science-backed therapy designed to help you make real progress on your schedule.

Book A Welcome Call

Hello Brooklyn Heights

Brooklyn Heights' position as one of New York's most prestigious neighborhoods creates unique mental health challenges that our specialized therapists understand intimately. From the pressure of maintaining appearances in a historic community where brownstones sell for millions to the stress of raising children in an urban environment while trying to provide them with suburban-like advantages, Brooklyn Heights residents face distinctive stressors that require targeted therapeutic approaches. Our Brooklyn Heights-focused clinicians have extensive experience working with clients navigating the mental health impacts of extreme housing costs, the anxiety of living in a fishbowl community where neighbors know your business, and the identity conflicts that can arise when trying to balance urban sophistication with family practicality. We recognize how the neighborhood's emphasis on historical preservation and community involvement can create pressure to maintain perfect facades while dealing with very real personal struggles.

What makes our Brooklyn Heights therapy services particularly effective is our deep understanding of affluent urban family dynamics and the unique pressures of living in one of New York's most desirable neighborhoods. Whether you're dealing with the guilt of extreme privilege while watching inequality around you, struggling with the competitive parenting culture that dominates local schools and activities, or managing the stress of justifying enormous housing costs while questioning whether it's worth it, our therapists provide specialized care that addresses both individual needs and community pressures. We understand the unique challenges of Brooklyn Heights' social environment, where professional achievement and cultural sophistication are highly valued, and the mental health impact of living in a place where your home value and children's achievements can feel like measures of personal worth. Our evidence-based therapy plans are designed to help you find authentic happiness and meaningful relationships while navigating the complex emotions that accompany life in one of America's most exclusive urban neighborhoods.

Popular Plans in Brooklyn Heights

Explore All Plans
Anxiety and Depression Plan

Rewire negative thought patterns and regain control of your life with evidence-based techniques to manage anxiety, depression, and burnout.

CBT-I for Insomnia

Eliminate restless nights with a science-backed, drug-free approach to achieving deep, restorative sleep.

Grief Plan

Process complex emotions, build resilience, and move forward from loss with expert-guided emotional healing strategies

Get a Diagnostic Assessment

ADHD Assessment
Need to know if you have ADHD? Get diagnostic clarity and insights to unlock personalized strategies with our comprehensive assessment.
Autism Assessment
This variation and overlap in symptoms can make ASD difficult to identify. Our psychologists are experts in diagnosing and working with people on the spectrum.
Brain Health Assessment
Uncover insights into your memory and thinking capacity with our neuropsychological assessment, which can be used to establish a baseline or identify a problem.

Now accepting Aetna insurance plans in Brooklyn Heights.

We have limited therapists who accept Aetna insurance in Brooklyn Heights. Any other insurance provider will fall out-of-network. You may be eligible for other reimbursements.

Learn More About Our Pricing

Find us in a city near you

Our Brooklyn Heights Therapists

Our Brooklyn Heights therapists hold advanced graduate degrees (Ph.D., Psy.D., MSW, MFT) and are committed to Therapy Lab’s caring, evidence-based approach. Book a welcome call or therapist consultation, and we’ll match you with the best therapist for your goals.
Book A Welcome Call
Chandler Chang, Ph.D.
Founder & CEO
Licensed Psychologist
Elizabeth Collison, Ph.D.
Clinical Liaison: TL Treatments
Licensed Psychologist
Courtney Kwan, Ph.D.
Licensed Psychologist
Neha Uberoi, LCSW
Licensed Clinical Social Worker
Matthew Mullins, LCSW
Licensed Clinical Social Worker
Therapy Lab - Austin, TX
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

(213) 712-9595
Book A Welcome Call
Therapy Lab - Ann Arbor, MI
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

(213) 712-9595
Book A Welcome Call
Our New York Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

408 Broadway
New York, NY 10013
(646) 475-7475
Book A Welcome Call
Our New York Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

408 Broadway
New York, NY 10013
(646) 475-7475
Book A Welcome Call
Our New York Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

408 Broadway
New York, NY 10013
(646) 475-7475
Book A Welcome Call
Our Boston Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

711 Atlantic Avenue, 6th Floor
Boston, MA 02111
(617) 475-7475
Book A Welcome Call
Our Phoenix Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

2425 E Camelback Rd., Ste. 150
Phoenix, AZ 85016
(480) 581-1973
Book A Welcome Call
Our Los Angeles Location
In-person and virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

1127 Wilshire Boulevard #1218
Los Angeles, CA 90017
(213) 712-9595
Book A Welcome Call
Our Bellevue Location
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

800 Bellevue Way NE, Unit 500
Bellevue, WA 98004
(425) 200-4876
Book A Welcome Call
Therapy Lab - Baltimore, MD
Virtual appointments available.
No waitlist.
Therapy Lab - A CBT Psychology Practice

(213) 712-9595
Book A Welcome Call

How it works

1

Tell us more

Book a welcome call with a therapist or our care coordinator.

2

Plan for change

Consult with us to choose a plan based on your timeline and budget. Or customize a plan for your specific goals.

3

Make progress

Learn new ways to manage emotions, create new habits. We’ll track your improvement along the way.

Mental Health Resources For Brooklyn Heights
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CBT / Cognitive Behavior Therapy: A Comprehensive Guide to Its Benefits and Applications
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Comprehensive ADHD Assessment: Accurate Diagnosis and Impactful Next Steps
Therapy Lab offers comprehensive ADHD assessments in New York City, helping children, teens, and adults receive accurate diagnoses and personalized treatment plans to improve focus and daily functioning.
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Work Stress Therapy: Effective Solutions for Managing Workplace Stress
Left unchecked, work stress can lead to chronic stress, resulting in negative effects on your emotional well-being and physical health. Finding the right therapy can make a significant difference.
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Treating Depression with Cognitive Behavioral Therapy (CBT)
Struggling with depression? Discover how Cognitive Behavioral Therapy (CBT) can help you reframe negative thoughts and build a path toward healing.
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Can CBT Therapy Help with IBS and GI Problems? Yes.
Struggling with IBS or GI issues? Learn how Cognitive Behavioral Therapy (CBT) can help manage symptoms and improve your digestive health.
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Therapy for Entrepreneurs: Help Your Business by Protecting Your Mental Health
Running a business can take a toll on your mental health—discover how therapy can help entrepreneurs thrive both personally and professionally.
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Cognitive Behavioral Therapy: Will CBT help me?
Wondering if CBT is right for you? Discover how this evidence-based therapy can help transform negative thoughts and improve your mental well-being.
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Why Online Therapy?
Online therapy offers flexibility, convenience, and effective care, making it easier than ever to prioritize your mental health from anywhere.
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Therapy
Free Time: Finding The Best Balance
Discover how to make the most of your free time by finding the perfect balance between relaxation, productivity, and self-care.
Self-Care
Wellness Tips
Holistic Health
Gratitude
Celebrating Masculinity: A Therapist’s Point of View
Explore a therapist’s perspective on celebrating masculinity, breaking stereotypes, and embracing diverse expressions of manhood in today’s world.
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