Therapy Lab Blog

The latest news, resources, and insights from our team.

Comprehensive Guide to Compulsive Behavior Treatment

Compulsive behaviors can cause distress and disrupt daily activities, but with the right treatment program, individuals can regain control and improve their quality of life.

Detailed Autism Evaluation for Adults: Steps and Insights

Autism spectrum disorder often goes undiagnosed in adults, as its signs may be misinterpreted or attributed to other personality traits or health conditions.

Taking the Bar Exam with ADHD or Autism Spectrum

Conquer the bar exam with confidence—discover expert strategies tailored for ADHD and autism to help you stay focused, organized, and ready to succeed.

What My Dad’s Death Taught Me as a Grief Therapist

Insights from a therapist on grief and navigating loss with compassion and understanding.

Therapy Lab Partners With Thimble™ Health

Fear of needles shouldn’t stand in the way of your health—learn how Therapy Lab and Thimble™ are making healthcare more accessible for those with needle phobia.

Therapy Lab Announces Mental Health Partnership Pilot with Pilgrim School LA

Supporting student mental health starts with access—learn how Therapy Lab’s new partnership with Pilgrim School LA is bringing evidence-based care to the classroom.

How to Find a Therapist in Los Angeles: 10 Helpful Tips

Finding the right therapist can feel overwhelming—these 10 expert tips will help you navigate the search with confidence.

Teaching Our Kids (and Ourselves) Gratitude

Gratitude is more than just saying “thank you”—learn how to cultivate a mindset of appreciation for yourself and your kids.

Spaces, Places, and Mental Health

The spaces we live and work in shape our mental health—discover how to create environments that support well-being and peace of mind.
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