Founders often tell us the same thing: “I tried therapy once. My therapist didn’t get it. I explained decision fatigue, and they wanted to talk about my upbringing."
With increasing job demands, long hours, and the pressure to maintain productivity, stress can significantly impact both physical health and mental well-being.
Whether you are starting a new job or dealing with ongoing work stress, finding effective strategies to manage these feelings is essential for your mental well-being and overall job performance.
Left unchecked, work stress can lead to chronic stress, resulting in negative effects on your emotional well-being and physical health. Finding the right therapy can make a significant difference.
