Gilbert Therapy

Finding new therapists shouldn't be complicated.

Our licensed clinicians in Gilbert provide structured, science-backed therapy designed to help you make real progress on your schedule.

Finding new therapists shouldn't be complicated.

Our licensed clinicians in Gilbert provide structured, science-backed therapy designed to help you make real progress on your schedule.

Book A Welcome Call

Hello Gilbert

Gilbert's rapid transformation from agricultural town to affluent Phoenix suburb creates unique mental health challenges that our specialized therapists understand deeply. From the stress of navigating explosive population growth that has fundamentally changed the community's character to the pressure of maintaining perfect suburban family life in Arizona's heat, Gilbert residents face distinctive stressors that require targeted therapeutic intervention. Our Gilbert-focused clinicians have extensive experience working with clients managing the mental health impacts of living in one of America's fastest-growing cities, the anxiety of choosing between numerous family-friendly activities and obligations, and the isolation that can come from living in master-planned communities where authentic relationships can feel difficult to form. We recognize how the town's emphasis on family values and community involvement can create pressure to appear constantly happy and engaged, even when struggling internally.

What sets our Gilbert therapy services apart is our comprehensive understanding of suburban family dynamics and the unique challenges of rapid community growth. Whether you're dealing with the stress of managing children's packed schedules in a town that offers every possible activity, struggling with the loneliness of transplant life in a place where everyone seems to be from somewhere else, or managing the financial pressure of keeping up with neighbors in an affluent but still-growing community, our therapists provide specialized care that addresses both individual needs and environmental factors. We understand the unique challenges of Gilbert's family-oriented culture, where success is often measured by children's achievements and community involvement, and the mental health impact of Arizona's intense heat and limited outdoor time during summer months. Our evidence-based therapy plans are designed to help you find authentic connection and personal fulfillment while navigating the demands of suburban family life in one of America's most family-focused communities.

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Popular Plans in Gilbert

Explore All Plans
Anxiety and Depression Plan

Rewire negative thought patterns and regain control of your life with evidence-based techniques to manage anxiety, depression, and burnout.

CBT-I for Insomnia

Eliminate restless nights with a science-backed, drug-free approach to achieving deep, restorative sleep.

Relationship Tonic

Heal from heartbreak, reflect on relationship patterns, and prepare for healthier connections.

Get a Diagnostic Assessment

ADHD Assessment
Need to know if you have ADHD? Get diagnostic clarity and insights to unlock personalized strategies with our comprehensive assessment.
Autism Assessment
This variation and overlap in symptoms can make ASD difficult to identify. Our psychologists are experts in diagnosing and working with people on the spectrum.
Brain Health Assessment
Uncover insights into your memory and thinking capacity with our neuropsychological assessment, which can be used to establish a baseline or identify a problem.

Now accepting Aetna insurance plans in Gilbert.

We have limited therapists who accept Aetna insurance in Gilbert. Any other insurance provider will fall out-of-network. You may be eligible for other reimbursements.

Learn More About Our Pricing

Find us in a city near you

Our Gilbert Therapists

Our Gilbert therapists hold advanced graduate degrees (Ph.D., Psy.D., MSW, MFT) and are committed to Therapy Lab’s caring, evidence-based approach. Book a welcome call or therapist consultation, and we’ll match you with the best therapist for your goals.
Book A Welcome Call
Enrique Gracian, Ph.D.
TL Adult Clinical Lead
Licensed Psychologist
Judi Lang, LCSW
Clinical Liaison: TL Culture
Licensed Clinical Social Worker
Courtney Kwan, Ph.D.
Licensed Psychologist
Therapy Lab - Austin, TX
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice

(213) 712-9595
Book A Welcome Call
Therapy Lab - Ann Arbor, MI
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice

(213) 712-9595
Book A Welcome Call
Our New York Location
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice
‍
408 Broadway
New York, NY 10013
(646) 475-7475
Book A Welcome Call
Our New York Location
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice
‍
408 Broadway
New York, NY 10013
‍
(646) 475-7475
Book A Welcome Call
Our New York Location
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice
‍
408 Broadway
New York, NY 10013
(646) 475-7475
Book A Welcome Call
Our Boston Location
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice
‍
711 Atlantic Avenue, 6th Floor
Boston, MA 02111
‍
(617) 475-7475
Book A Welcome Call
Our Phoenix Location
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice
‍
2425 E Camelback Rd., Ste. 150
Phoenix, AZ 85016
‍
(480) 581-1973
Book A Welcome Call
Our Los Angeles Location
In-person and virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice
‍
1127 Wilshire Boulevard #1218
Los Angeles, CA 90017
(213) 712-9595
Book A Welcome Call
Our Bellevue Location
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice
‍
800 Bellevue Way NE, Unit 500
Bellevue, WA 98004
(425) 200-4876
Book A Welcome Call
Therapy Lab - Baltimore, MD
Virtual appointments available.
‍No waitlist.
Therapy Lab - A CBT Psychology Practice

(213) 712-9595
Book A Welcome Call

How it works

1

Tell us more

Book a welcome call with a therapist or our care coordinator.

2

Plan for change

Consult with us to choose a plan based on your timeline and budget. Or customize a plan for your specific goals.

3

Make progress

Learn new ways to manage emotions, create new habits. We’ll track your improvement along the way.

Mental Health Resources For Gilbert
Teaching Our Kids (and Ourselves) Gratitude
Gratitude is more than just saying “thank you”—learn how to cultivate a mindset of appreciation for yourself and your kids.
Gratitude
Parenting
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Treating Depression with Cognitive Behavioral Therapy (CBT)
Struggling with depression? Discover how Cognitive Behavioral Therapy (CBT) can help you reframe negative thoughts and build a path toward healing.
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Can CBT Therapy Help with IBS and GI Problems? Yes.
Struggling with IBS or GI issues? Learn how Cognitive Behavioral Therapy (CBT) can help manage symptoms and improve your digestive health.
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Chronic Issues
Holistic Health
Therapy
Cognitive Behavioral Therapy: Will CBT help me?
Wondering if CBT is right for you? Discover how this evidence-based therapy can help transform negative thoughts and improve your mental well-being.
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Therapy
Why Online Therapy?
Online therapy offers flexibility, convenience, and effective care, making it easier than ever to prioritize your mental health from anywhere.
Telehealth
Therapy
Free Time: Finding The Best Balance
Discover how to make the most of your free time by finding the perfect balance between relaxation, productivity, and self-care.
Self-Care
Wellness Tips
Holistic Health
Gratitude
Celebrating Masculinity: A Therapist’s Point of View
Explore a therapist’s perspective on celebrating masculinity, breaking stereotypes, and embracing diverse expressions of manhood in today’s world.
Therapist Insights
Therapy
Wellness Tips
View All Blog Posts