Personalized Therapy Plans and Assessments

No more uncertainty. Our evidence-based therapy plans help you tackle specific challenges, while our diagnostic assessments provide much-needed clarity. Every plan now includes an AI companion specially trained for CBT support.
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Explore your options below or book a free welcome call.

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Find What You Need

Therapy Plans

Structured support for common concerns

Evidence-based therapy
All ages
Includes 24/7 support with AI

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Assessments

Evaluations for diagnosis and next steps

ADHD, Autism, & Brain Health
All ages
Available now–no waitlist

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Hybrid Therapy Plans

Affordable, ongoing support with AI companions

Flexible therapist sessions
Continuous support with AI
Adults (18+)

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Therapy Plans

Filter by need:

For Adults

For Kids and Families

For Couples

Get a Diagnostic Assessment

ADHD Assessment

Need to know if you have ADHD? Get diagnostic clarity and insights to unlock personalized strategies with our comprehensive assessment.

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Autism Assessment

This variation and overlap in symptoms can make ASD difficult to identify. Our psychologists are experts in diagnosing and working with people on the spectrum.

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Brain Health Assessment

Uncover insights into your memory and thinking capacity with our neuropsychological assessment, which can be used to establish a baseline or identify a problem.

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Hybrid Therapy Plans

Monthly Session + AI Companion

Stay connected to expert therapeutic support and meet for monthly sessions. This hybrid model pairs one monthly session with your therapist with daily personalized support—giving you 24/7 access to skills practice, mood tracking, and reflection tools between appointments. Ideal for adults maintaining progress or seeking affordable, ongoing clinical guidance.

Learn more about Sage, our AI therapy companion.

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Don't see a plan that works?

Everyone’s journey is different, and we’re here to help. If you’re unsure which plan fits your needs—or if you need something more personalized—our team is ready to guide you. Therapy Lab is designed to be flexible so you get the right support.

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About Our Fees

The fee per session is $200 - $350, depending on the clinician. Within the first few sessions, your therapist should be able to provide an estimated total number of sessions based on your goals. You may be eligible for other reimbursements.

Learn More About Our Pricing