Finding new therapists shouldn't be complicated.
Our licensed clinicians in San Francisco provide structured, science-backed therapy designed to help you make real progress on your schedule.
Finding new therapists shouldn't be complicated.
Our licensed clinicians in San Francisco provide structured, science-backed therapy designed to help you make real progress on your schedule.
San Francisco's hyper-competitive tech environment and astronomical cost of living create a perfect storm of mental health challenges that our specialized therapists understand intimately. From the relentless pressure to innovate in Silicon Valley to the anxiety of living paycheck-to-paycheck despite six-figure salaries, San Francisco residents face unique stressors that require targeted therapeutic intervention. Our San Francisco-focused clinicians have extensive experience working with tech professionals managing burnout, imposter syndrome, and the isolation that can come from working in an industry that prizes intellectual achievement above emotional well-being. We recognize how the city's extreme income inequality, housing insecurity, and the constant presence of visible homelessness can contribute to guilt, anxiety, and a sense of disconnection from one's values and community.
‍
What makes our San Francisco therapy services particularly effective is our deep understanding of the city's complex social dynamics and cultural pressures. Whether you're a startup founder in SOMA dealing with the stress of venture capital expectations, a tech worker in the Mission struggling with gentrification guilt, or a creative professional in the Castro facing financial instability in an increasingly expensive city, our therapists provide specialized care that addresses both personal and environmental factors. We understand the unique challenges of San Francisco's dating scene, where professional success often overshadows personal connection, and the mental health impact of living in a city where your worth is often measured by your company's latest funding round or IPO. Our evidence-based therapy plans are designed to help you find authentic success and meaningful relationships in a city that can feel like it's constantly changing around you.
‍
Rewire negative thought patterns and regain control of your life with evidence-based techniques to manage anxiety, depression, and burnout.
Eliminate restless nights with a science-backed, drug-free approach to achieving deep, restorative sleep.
Heal from heartbreak, reflect on relationship patterns, and prepare for healthier connections.
Book a welcome call with a therapist or our care coordinator.
Consult with us to choose a plan based on your timeline and budget. Or customize a plan for your specific goals.
Learn new ways to manage emotions, create new habits. We’ll track your improvement along the way.