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Therapist Insights

The latest news, resources, and insights from our team.

What My Dad’s Death Taught Me as a Grief Therapist

Insights from a therapist on grief and navigating loss with compassion and understanding.

How to Find a Therapist in Los Angeles: 10 Helpful Tips

Finding the right therapist can feel overwhelming—these 10 expert tips will help you navigate the search with confidence.

When Life Hands you a Sandwich…Take a Bite!

Life can be messy, but sometimes, the best way to move forward is to take a bite—learn how embracing life’s challenges can lead to growth and resilience.

National Stepfamily Day: My Experience as a Stepmom

Stepfamily dynamics are unique—get an inside look at one stepmom’s journey and the lessons she’s learned along the way.

Meet the Team: Interview with Stien Jasinski, MA

Get to know Stien Jasinski as she shares her expertise, approach to therapy, and passion for helping others in this insightful team interview.

Celebrating Masculinity: A Therapist’s Point of View

Explore a therapist’s perspective on celebrating masculinity, breaking stereotypes, and embracing diverse expressions of manhood in today’s world.

Meet the Team: Interview with Valencia Harriott, PhD - Licensed Clinical Psychologist

Get to know Valencia Harriott, PhD, as she shares her approach to therapy, her expertise, and what drives her passion for supporting mental health.

QUICK VIDEO: What's the Difference Between a Psychiatrist and a Psychologist?

Learn how primary care physicians can bridge the gap between referrals and effective psychotherapy, ensuring patients get the mental health support they need.

QUICK VIDEO: How To Find a Therapist

Finding the right therapist doesn’t have to be overwhelming—watch this quick video for expert tips on how to choose the best fit for your mental health needs.