CBT, often considered the first-line treatment for OCD, combines exposure therapy techniques and cognitive restructuring to address the root causes of distress.
This guide offers a detailed look into evidence-based therapies, coping strategies, and resources to help navigate the ongoing process of recovery from obsessive-compulsive disorder.
From exposure and response prevention to cognitive behavioral therapy and medication options, a variety of treatments are available to address symptoms and help individuals regain control over their lives.
This guide explores the symptoms of obsessive-compulsive disorder, related disorders, and various treatment options, including first-line treatments and advanced therapies.
