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Bellevue WA

The latest news, resources, and insights from our team.

CBT for Depression: Effective Therapy Solutions for Mental Health

Depression CBT therapy, also known as cognitive behavioral therapy, is a widely recognized and evidence-based treatment for managing depression symptoms and improving mental health.

Detailed Autism Evaluation for Adults: Steps and Insights

Autism spectrum disorder often goes undiagnosed in adults, as its signs may be misinterpreted or attributed to other personality traits or health conditions.