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Anxiety

The latest news, resources, and insights from our team.

Comprehensive Anxiety Treatment Options for a Healthier Mind

Explore comprehensive anxiety treatment options—from evidence-based therapy to lifestyle changes—that can help you manage symptoms and regain a sense of calm and control.

Social Anxiety Therapy: Comprehensive Treatment for Social Phobia

Social anxiety disorder, also known as social phobia, is a mental health condition that involves an intense fear of social settings or being judged in front of others, and is highly treatable when properly diagnosed and addressed by qualified professionals.

Therapy Lab Partners With Thimble™ Health

Fear of needles shouldn’t stand in the way of your health—learn how Therapy Lab and Thimble™ are making healthcare more accessible for those with needle phobia.

THE HEADSET MINDSET: Facing Your Fears with VR Therapy

Explore how VR therapy is revolutionizing fear management—learn how the headset mindset can help you face and overcome your anxieties in a new, immersive way.