CBT therapy helps individuals identify and change unhelpful thoughts by focusing on the connection between thoughts, feelings, and behaviors, ultimately improving their quality of life.
Therapy Lab offers comprehensive ADHD assessments in New York City, helping children, teens, and adults receive accurate diagnoses and personalized treatment plans to improve focus and daily functioning.
Left unchecked, work stress can lead to chronic stress, resulting in negative effects on your emotional well-being and physical health. Finding the right therapy can make a significant difference.
