Diagnostic clarity and structured CBT for depression, anxiety, ADHD, and burnout that come up in everyday primary care visits.
A primary care visit can catch a positive screen or a concern worth watching — but sorting out what's actually going on, and what to do about it, often needs more time than a visit allows. We work alongside your primary care team to provide assessments and structured CBT, then share findings back so everyone stays aligned. Here's when patients and primary care providers typically turn to us:
From ADHD and autism evaluations to therapy for anxiety, depression, and insomnia, these are the assessments and plans primary care providers turn to most.
A closer look at what structured CBT involves, so you know what you or your client can expect. Our approach draws from CBT, DBT, Positive Psychology, and ACT — all evidence-based, all aimed at real, measurable progress.
Whether your provider sends us your info or you reach out on your own, getting started looks the same.
Book a free welcome call to talk through what's going on and get matched with the right therapist and plan.
As therapy progresses, we keep your referring provider in the loop, so everyone stays aligned on your care and goals.
