Structured CBT that supports your neurology patients' needs

Targeted CBT and cognitive testing for anxiety, insomnia, and body-focused behaviors that often accompany neurological conditions.

PhD
DOCTORAL-LEVEL
4–16
AVG. SESSIONS
0
waitlist
8
states covered

How we work with neurologists

Your neurologist treats the condition — but headaches, tics, and disrupted sleep often bring anxiety, insomnia, or a body-focused behavior. We work alongside your neurology team to provide targeted CBT and cognitive testing, then share findings back so everyone stays aligned. Here's when patients and neurologists typically turn to us:

Anxiety or depression
Insomnia & sleep disruption
Tics & trichotillomania
Memory & attention concerns

Most referred plans by neurologists

When a neurologist flags something worth a closer look, these are the assessments and therapy plans that can help.

Neuropsych Assessments
Focused Screenings
1 SESSION
$450 - $500
Memory + Brain Health
ADHD
Comprehensive Evals
3 SESSIONS
$2000 - $3000
Memory + Brain Health
ADHD, Autism Spectrum
CBT Therapy Plans
Anxiety & Depression Plan
~16 SESSIONS
CBT-I for Insomnia
~8 SESSIONS
Habit Reversal for Tics
~5 SESSIONS
Life With IBS / Chronic Pain
~10 SESSIONS

What CBT actually looks like here

A closer look at what structured CBT involves, so you know what you or your client can expect. Our approach draws from CBT, DBT, Positive Psychology, and ACT — all evidence-based, all aimed at real, measurable progress.

How it works
Each plan follows a clear, skills-based structure: specific techniques, real-world practice between sessions, and measurable progress toward a defined goal.
What to expect
Plans run anywhere from 4 to 16 sessions depending on the concern, with plain-language reports sent back to your neurologist so everyone stays aligned on next steps.
Why it's evidence-based
CBT is one of the most well-researched forms of psychotherapy, with decades of clinical trials supporting its effectiveness for anxiety, depression, OCD, and insomnia.

"As a psychiatrist, I really value referring to Therapy Lab. Their results-oriented model—like focused CBT packages—is both clinically effective and approachable for so many."

– Dr. F.P., Psychiatrist, Los Angeles

How to get started

1

Get referred, or reach out directly

Whether your provider sends us your info or you reach out on your own, getting started looks the same.

2

Book a free welcome call

Book a free welcome call to talk through what's going on and get matched with the right therapist and plan.

3

Start collaborative care

As therapy progresses, we keep your referring provider in the loop, so everyone stays aligned on your care and goals.