October was all about ambiance and design - how our spaces affect our mental and emotional well-being. We discussed textures, fabrics, light, and hygge. Some of the questions we asked…
How do certain textures make us feel?
What spaces remind us of special memories and special people?
How is emotion used in design?
What design elements trigger happiness?
Through our exploration, we learned that design choices encourage us to embrace the present and be mindful of our surroundings. These techniques are emotion regulation skills that we love to teach at Therapy Lab.
Check out the amazing design resources and tips below collected by our team this month.
Tips & Tricks:
Feel happy in your home with the following design tricks – ok, maybe not evidence-based but definitely fun!