Therapy Lab’s expert clinicians are licensed across multiple states, providing high-quality, evidence-based therapy wherever you are. While our structured therapy plans are available virtually in select states, we also offer in-person sessions at our Los Angeles office.
Leveraging technology to enhance, not replace, human expertise, Therapy Lab streamlines intake, progress tracking, and therapy planning to ensure clients receive the right care at the right time. Therapy Lab has served over 2,500 clients and maintains a 5-star average client rating. Featured in Oprah Daily, Real Simple, Newsweek, Forbes, US News & World Report, Well + Good, and Yoga Journal, Therapy Lab is pioneering a new era in mental healthcare. Therapy Lab currently offers services in English, Spanish, and French and continues to expand its reach.
Therapy Lab is a mental health platform that redefines therapy and assessment by combining structured Cognitive Behavioral Therapy (CBT), cutting-edge technology, and the expertise of licensed psychotherapists. Founded by Dr. Chandler Chang, Therapy Lab is on a mission to make mental health more accessible, results-driven, and effective for individuals, organizations, and communities. Unlike traditional therapy, Therapy Lab offers structured, time-limited CBT programs that deliver measurable results—80% of clients report significant clinical improvement after just three sessions.
We use evidence-based techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Positive Psychology and Acceptance-and-Commitment Therapy (ACT) to target specific mental health problems and cultivate mental wellness.
At Therapy Lab, therapists use techniques that help you become an expert on yourself. You will be challenged to think differently and to try new behaviors.
We aim to prioritise you by offering teletherapy that’s secure and convenient and designed to fit into your workday and home routine.
The goal, coming out of treatment, is to apply the tools of CBT therapy successfully and sustainably to the hurdles that life presents. Therapy Lab helps clients apply new thought patterns and learned behaviors to specific situations – to feel more in control even in the face of depression, anxiety, IBS, insomnia and a wide range of other challenges life throws our way.
*Note: All therapists on our team offer convenient appointments by video chat. Some of our therapists are currently also offering availability for in-person sessions at our Downtown wellness space
Millions of Americans are searching for better therapy and mental health support. Therapy Lab’s mission is to provide a smart therapy and assessment platform that works with modern life. Therapy Lab’s menu of therapy plans offers clients a new paradigm for therapy, and we have a clinician team that’s passionate about this format. We’ve recently expanded our assessment program as well, and we focus on ADHD, autism spectrum, and brain health / memory (for older adults).
TL’s plans are time-limited, structured, and evidence-based, and they are accompanied by content to enhance the client and therapist experience. The plans work efficiently for clients, and clinicians love to deliver them. In addition to our therapy services, we now offer virtual assessments designed to be efficient, affordable, and available with no wait. Beyond face-to-face session time with clients, clinicians play a role in refining plans, new services, and collaborating with referral partners to drive better patient outcomes.
Team culture is important at TL! We are a mostly virtual team, which offers clinicians flexibility, and we prioritize our team connections, collaboration and our mission, along with attractive benefits. We are a clinician-led company, led by Dr. Chandler Chang, and our core belief is that taking care of clinicians is essential to providing good client care.
Therapy Lab seeks a Washington-licensed therapist (psychologist preferred) with a passion for evidence-based treatments and assessment. TL is based in L.A. and serves California, Washington and seven other states, with services for the lifespan: adults, couples, children, teens, and families. We are seeking a skilled, licensed psychologist (Ph.D., Psy.D.) to provide individual and/or family therapy and assessments in a remote / teletherapy position. The ideal candidate is highly qualified to work with a pediatric population and also has experience providing in-person or remote assessments. Experience treating adults is preferred, but not required. Occasional work in an office may be required by the end of the year but would likely not exceed 25% of your work time.
Therapy Lab’s clients are typically low-risk, high-functioning individuals seeking insight, psychoeducation, and science-based intervention or diagnostic clarity.
Our guided approach helps you build a strong foundation, but you’re never locked in—continue therapy at your own pace based on your progress and goals.
Unlike open-ended therapy, our time-limited programs provide a clear roadmap designed for real results—so you always know what to expect.
Our experienced clinicians use evidence-based treatments to deliver effective treatments for a multitude of challenges. We can recommend the right plan for you.
At Therapy Lab, therapists use techniques that help you become an expert on yourself. You will be challenged to think differently and to try new behaviors.
Dr. Chandler Chang launched Therapy Lab in 2019 to scale quality mental healthcare using an innovative format - a menu of solutions-focused, evidence-based plans that help clients work on specific problems and life goals.
A psychologist with 23 years of clinical experience, Dr. Chang noticed that busy clients were craving practical, “get in, get out” therapy to help with mental health concerns – as well as boost self-esteem, productivity, and self-awareness in work, love, and life.
Are you referring your friend or family member?
Please have them visit our booking page.
Are you referring a client or patient? We’re thrilled that you are interested in collaborating with Therapy Lab. Healthcare providers love sending patients our way for premium, time-limited CBT therapy. Share a little about your referral — and also yourself and how we could work together, if interested — and we’ll be in touch with you.
Start with a structured, evidence-based therapy plan, then continue on your terms. Whether you follow a set time-based path or build your own, expert support is always here.
Of Anxiety and Depression users report improved well-being.
We use evidence-based techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Positive Psychology and Acceptance-and-Commitment Therapy (ACT) to target specific mental health problems in a shorter amount of time.
We also offer diagnostic assessments that are affirming, comfortable, and require minimal wait times.
Book a welcome call with a therapist or our care coordinator.
Consult with us to choose a plan based on your timeline and budget. Or customize a plan for your specific goals.
Learn new ways to manage emotions, create new habits. We’ll track your improvement along the way.
Book a welcome call with a therapist or our care coordinator.
Consult with us to choose a plan based on your timeline and budget. Or customize a plan for your specific goals.
Learn new ways to manage emotions, create new habits. We’ll track your improvement along the way.
No more uncertainty—our structured therapy plans give you expert guidance, measurable progress, and support at every step.
Explore our plans below or book a free welcome call to find the right plan for you.
Everyone’s journey is different, and we’re here to help. If you’re unsure which plan fits your needs—or if you need something more personalized—our team is ready to guide you. Therapy Lab is designed to be flexible so you get the right support.
Book a Welcome CallThe fee per session is $200 - $350, depending on the clinician. Within the first few sessions, your therapist should be able to provide an estimated total number of sessions based on your goals. You may be eligible for other reimbursements.
Learn More About Our PricingTake 20 minutes to consult with a Therapy Lab therapist about your needs as a couple. The therapist will ask you questions about your current situation and share recommendations for a therapist based on your schedules. All TL therapists offered here are couples specialists - pick any therapist to start right away. Or book a welcome call if you don't see the therapist of your choice on this list.
The building parking garage is located on Wilshire Boulevard.
Building entrances are located on each garage parking level. Proceed to the 12th floor upon entering. Cash is accepted at the parking exit or you may pay by credit card on the second floor.
Therapy Lab - Wilshire
1127 Wilshire Blvd, Suite 1218
Los Angeles, CA 90017
Athena Parking
Mon-Fri 6:00am to 6:00pm
Sat 6:00am to 2:00pm
$4 for each 20 min, $16 daily max
No validation
While secure parking is available, please note that metered street parking is also an available option.
To help us match you with the professional best suited to your needs, please select one of the following options.
Improve communication, build trust, and navigate challenges together. Our structured, evidence-based couples therapy helps you and your partner create a healthier, stronger relationship.
If you are located outside of AZ, CA, MA, MD, MI, NY, TX, and WA please request a free welcome call.
Our evidence-based therapy helps children develop emotional skills, guides teens through identity formation, and improves family communication patterns. We create a supportive environment tailored to each family's unique dynamics, helping all members build resilience and healthier relationships
If you are located outside of AZ, CA, MA, MD, MI, NY, TX, and WA please request a free welcome call.
Improve communication, build trust, and navigate challenges together. Our structured, evidence-based couples therapy helps you and your partner create a healthier, stronger relationship.
If you are located outside of AZ, CA, MA, MD, MI, NY, TX, and WA please request a free welcome call.